:: Nordic Walking
Your instructor Jürgen Mössler, accredited by the International Nordic Fitness Organisation (INFO), welcomes you to a beginners' course in this innovative sports.
Nordic Walking - the art is to co-ordinate the movements of your hands and feet in a rhythmic step.
Philosophy: Every participant is shown different ways how he/she can gain greater body awareness through Nordic Walking. Nordic Walking is seen as a way to create more relaxation for your body and spirit.